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  • Taekwondo Training
    Taekwondo Training everything that you need to know about taekwondo poomse, taekwondo forms, taekwondo patterns, taekwondo kicks ,taekwondo blocks,taekwondo videos and even how to tie a belt correctly

  • Grand Master Kim Yong Ho
    Grand Master Kim Yong Ho founded the World TaeKwon Mudo Academy

  • Instructor Profile
    Instructor Profile - Katey Wallace, 5th Dan, Taekwondo. Professional Taekwondo Instructor.

  • Benefits of Taekwondo
    There are many benefits of Taekwondo for all ages depending on what you wish to achieve throughout your training

  • Compared to other Martial arts
    Taekwondo Compared to other Martial arts find out the differences between them

    • Bruce Lee jeet kune do
      Bruce Lee jeet kune do fighting position learn from the great man

      • Bruce Lee fighting mans exercise
        Bruce Lee fighting mans exercise shows you how to build up your strength ans stamina

      • Bruce Lee on guard position
        Bruce Lee on guard position explains what position you should be in

      • Bruce Lee footwork
        Bruce Lee footwork. Your application of an effective technique depends on your footwork. Speed of your footwork leads the way for fast kicks and punches

      • Bruce Lee power training
        Bruce Lee power training.See how Bruce Lee, a 130-pounder, was able to hit harder than a man twice his size, because Lee's blow with a heavy force behind it was much faster.

      • Bruce Lee speed training
        Bruce Lee speed training shows you how to hit his opponent quicker, harder, without much perceptible effort, and yet avoid being hit

      • Jeet kune do terminology
        Jeet kune do terminology read on to learn the chinese for all of these moves

      • Jeet kune do basic footwork skills
        Jeet kune do basic footwork skills ? The four basic types of footwork are advancing, retreating, circle left and circle right.

    • History of Karate
      History of Karate is somewhat obscure. The most popular tradition traces them to the arrival in China of the fierce Indian monk Bodhidharma

      • Mental development in Karate
        Mental development in Karate is needed just as much as physical development

      • Physical development in Karate
        Physical development in Karate is needed to be able to train hard

      • Breathing control in Karate
        Breathing control in Karate why breathing into your stomach must become a habit and then your 'kiai' will be spontaneous and effective even when not necessarily loud

      • Different schools of karate
        Different schools of karate include shorei , shorinji ju jitsu bassai kanku eubi tekki jutte and hangetsu

      • Karate Stances
        Karate Stances there are many you need to learn such as straddle attention open leg forward back and cat stance

      • Karate attacking hand techniques
        Karate attacking hand techniques include reverse punch lunge push back-fist strike knife-hand strike elbow strike and outside strike

      • Karate defensive hand techniques
        Karate defensive hand techniques that you will need to learn are inside forearm block, outside forearm block, rising block , downward sweep and knife-hand block

      • Karate attacking foot techniques
        Karate attacking foot techniques here are a few to get you started front kick , side kick, thrust kick, back kick, and roundhouse kick all of these can be used to disable your opponent

      • Karate defensive foot techniques
        Karate defensive foot techniques here are a couple crescent kick block and inside snap block

      • Karate Katas
        Karate Katas there are something like fifty different katas or formal exercises in karate, but all are based on elements contained within the five basic 'heian' katas and three 'tekki' katas.

      • Sparring in Karate
        Sparring in Karate was first introduced in the 1920s by Gichin Funakoshi. It was possible by the contact of karate with the ethics of Japanese martial arts, which stress mutual trust between opponents

      • Karate contest hints
        Karate contest hints The two most important aspects of karate for contest are timing and distance. You must react the moment you see an opening

    • History of Aikido
      History of Aikido. Aikido is a scientific form of self-defence created over fifty years ago by Master M. Uyeshiba, who is still practising at the age of eighty-six

      • The Spirit of Aikido
        The Spirit of Aikido You will find that the more you practise Aikido, the more the self-defence aspect will become of secondary importance

      • Aikido sitting techniques
        Aikido sitting techniques. These sitting and kneeling techniques are more difficult for Europeans than for Eastern students.

      • Aikido Dress Code
        Aikido Dress Code what is it? The Aikido dress varies according to whether one is a Dan or Kyu grade. All Kyu grades wear trousers, jacket and belt of the Kimono style. Dan grades wear Hakamas.

      • Basic Principles of Aikido
        Basic Principles of Aikido are here .The basic techniques of Aikido are very important to learn thoroughly.

      • Aikido Techniques
        Aikido Techniques all really need to be learnt with a qualified instructor

    • Kendo Introduction
      Kendo Introduction. Whilst Kendo derives directly from swordsmanship it must be understood that the wearing of padded armour and of the bamboo Shinai or practice sword changes many aspects.

      • Kendo Fundamentals
        Kendo Fundamentals. Ability and progress in Kendo is said to consist of some 80% posture and only 20% technique. We are not merely attempting to hit the opponent, but to deliver a correct technique

      • Kendo positions / posture
        Kendo positions / posture. Kamae actually means 'Posture' but in context is more clearly expressed as 'position' since it refers specifically to the position in which the Shinai sword is held.

      • Kendo the principles of cutting
        Kendo the principles of cutting. The essence of Kendo consists in Kiri-otoshi, or 'striking downwards' and each technique is virtually the same.

      • Kendo Foundation Action
        Kendo Foundation Action. Suburi is the most important exercise in Kendo since it develops the stroke and can also be employed to build up stamina and strength

      • Kendo ceremonial form Reishiki
        Kendo ceremonial form Reishiki.Reishiki is important for self-discipline and safety during the practice, since it reminds the students that they are there to study seriously.

      • Kendo Striking Areas
        Kendo Striking Areas are classified as Men (the mask area above the ears), Kote (the glove, just above the joint of the wrist), and the Do (side portion of the breastplate).

      • Kendo Techniques
        Kendo Techniques here they are all wrote down for you

      • Kendo Timing
        Kendo Timing.In Kendo it is impossible to cut without exposing the body to attack, since the act of lifting the Shinai opens the attack line.

      • Kendo practise to contest
        Kendo practise to contest. The normal type of instruction consists of one or two techniques, exercises and various types of Keiko for application.

    • History of Judo
      History of Judo. Judo as a martial art came into existence in 1882 being derived from the much older techniques of attack and defence called ju-jitsu

  • Taekwondo FAQ
    Taekwondo FAQ some conmmon questions and the answers

  • Taekwondo Principles
    Taekwondo Principles - “As a true martial artist you must put these principles into practice every single day of your life, as well as the Dojang, so they become part of you as a person”

  • Taekwondo Poomsae
    Taekwondo Poomsae is a combination of basic actions and movements done with an imaginary opponent. By practicing your Taekwondo Poomsae you can be accurate in both offensive and defensive techniques

  • Pal Jung Do Poomsae
    Pal Jung Do Poomsae are a new set of Patterns created by the World Taekwon mudo Academy (WTA) .The series of 8 Taekwondo Poomsae are there to improve breathing control; technique, stepping skills + balance.

  • Taekwondo Forms / Patterns
    Taekwondo Forms / Patterns

  • Dojang Etiquette
    Dojang Etiquette -how to behave in the Dojang correctly at all times and what you must not do

  • How to Bow Correctly and Why
    How to Bow Correctly and Why in taekwondo? Do you know why you bow or how to bow properly in taekwondo well find out here .

  • Taekwondo common words and phrases
    Taekwondo common words and phrases in Korean that will help you with your taekwondo lessons

  • Basic Taekwondo Stances
    Basic Taekwondo Stances -tiger stance, front stance, sitting stance, forward stance ,walking stance and sitting stance

  • Taekwondo Picture Gallery
    Taekwondo Picture Gallery all the photos and videos are here

  • Images of Taekwondo Kicks
    Images of Taekwondo Kicks including side kick,axe kick and front snap kick

  • Images of Taekwondo Blocks
    Images of Taekwondo Blocks including high rising block , double knife hand block ,x fist block

  • Taekwondo at the Olympics
    Taekwondo at the Olympics all the rules , weight categories,how to score plus a brief history of sport fighting

  • Olympic Taekwondo Results
    Olympic Taekwondo Results 2008 all the medal winners and match results

  • Olympic Sport Fighting v Traditional Taekwondo
    Olympic Sport Fighting v Traditional Taekwondo why you need to be good at traditional taekwondo to progress in sport fighting

  • Taekwondo Downloads
    Taekwondo Downloads loads to help with your taekwondo training.

  • Freebies

  • Tip of the week
    Tip of the week sign up to my weekly tip by email

  • Taekwondo Stretching Exercises
    Taekwondo Stretching Exercises and why they must be done and done correctly

  • Changing from back stance to forward stance
    Are you Changing from back stance to forward stance in taekwondo correctly or will your instructor notice you have not been practising it.Watch the video here

  • Reaction Force
    Reaction Force in Taekwondo or any other martial art is the method of using both sides of your body instead of one thus maximizing your power.Watch the video here

  • Faster Kicking in Taekwondo
    Faster Kicking in Taekwondo or any martial art This tip may differ depending on the style of the martial art you practice but why not watch the video here

  • Focusing Your Taekwondo Techniques
    Focusing Your Taekwondo Techniques is something you need to be able to do in taekwondo so here is an example video

  • Taekwondo Correct Forward Stance
    Taekwondo Correct Forward Stance is one of the basic moves watch the video here to see how it is done correctly by a 5th Dan

  • Calendar of events
    Taekwondo Calendar of events that are coming over the next year

  • Venues and Times
    Venues and Times around the County Durham and Teesdale area

  • Membership and Insurance
    Membership and Insurance is needed by everyone before you can train

  • Press Releases
    Press Releases - are you famous yet ?

  • Taekwondo Equipment
    Taekwondo Equipment - Taekwondo suits and everything else you will need

  • BTCB National Results M
    BTCB National Results M all the results for 2008

  • BTCB National Results F
    BTCB National Results F 2008 SEE ALL THE RESULTS FOR THIS YEARS TAEKWONDO COMPETITION

  • Link To Us
    Link To Us if you like what you see if you are a webmaster if not why not just spread the word